The list of things that counselling can help with is as long as your imagination, however common things that often bring people to therapy are listed here:

  • Trauma, PTSD and complex PTSD
  • Grief and complex grief
  • Disability
  • Neurodiversity
  • Attachment and attachment trauma
  • Health related issues
  • Identity and life transitions
  • Ageing
  • Self esteem
  • Anxiety
  • Depression
  • Anger management
  • Relationships
  • Sex
  • Eating related issues
  • Personality adaptations and mental health diagnosis.

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