The list of things that psychotherapy and counselling can help with is as long as your imagination, however common things that often bring people to therapy are listed here:
- Trauma, PTSD and complex PTSD
- Grief and complex grief
- Disability
- Neurodiversity
- Attachment and attachment trauma
- Health related issues
- Identity and life transitions
- Self esteem
- Anxiety
- Depression
- Anger management
- Relationships
- Sex
- Eating related issues
- Personality adaptations and mental health diagnosis.